I started writing poetry after officially being diagnosed with Multiple Sclerosis in 2020. I show my journey living with multiple sclerosis and any knowledge I pick up on my way. From what helps, natural remedies, and medications. I have suffered from depression my entire life, and writing has helped me a lot. In my poetry, you will see my inner demons what's underneath all these scars. I show you a glimpse of my pain, past and present loves and losses. I show you my deepest voice that no one will ever see.
Embarking on the odyssey of mindfulness, my journey toward mental wellness has been a profound exploration of self-discovery, resilience, and the transformative power of being present. In this in-depth narrative,… Read More »The Surprising Impact of Mindfulness on Mental Health: Statistics You Need to Know
I’m going thru life Not livingJust survivingYou think your improving Then you wake to face reality that this is your life Your symptoms will always fluctuate You will always have… Read More »I’m Going Thru Life, Not Living, Just Surviving,
Fibromyalgia is a condition characterized by widespread pain, and while prescription and over-the-counter medications are commonly used to manage its symptoms, some individuals seek alternative, drug-free approaches to pain relief.… Read More »How to Overcome Fibromyalgia without Pain Medication
In a world that is constantly buzzing with activity, it’s easy to overlook the silent struggles that many individuals face every day – the battles within their minds. Mental health… Read More »Why is Mental Health Silence Damaging Us? How to Break the Cycle and Find Healing.
Fibromyalgia is a condition that not only affects the body but also takes a significant toll on emotional well-being. Lets explore the emotional aspects of Fibromyalgia, providing advice on managing… Read More »How to Better Navigate Fibromyalgia Emotional Side Effortslessly
Fibromyalgia is a complex condition characterized by widespread pain, fatigue, and a range of other symptoms. While there is no specific diet that can cure Fibromyalgia, emerging research suggests that… Read More »How To Create an Effortless Fibromyalgia-Friendly Diet