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Lynn Rose

I started writing poetry after officially being diagnosed with Multiple Sclerosis in 2020. I show my journey living with multiple sclerosis and any knowledge I pick up on my way. From what helps, natural remedies, and medications. I have suffered from depression my entire life, and writing has helped me a lot. In my poetry, you will see my inner demons what's underneath all these scars. I show you a glimpse of my pain, past and present loves and losses. I show you my deepest voice that no one will ever see.

Self Care

The Ultimate Guide to Self-Care for Fibromyalgia: Strategies for a Better Quality of Life

A Comprehensive Guide to Self-Care for Fibromyalgia Living with Fibromyalgia can be a daily challenge, but effective self-care practices can significantly improve your quality of life. This comprehensive guide provides… Read More »The Ultimate Guide to Self-Care for Fibromyalgia: Strategies for a Better Quality of Life

Monthly Cycle

How Understanding Your Monthly Cycle Can Dramatically Improve Your Life

Embarking on a journey of hormone intelligence allows women to connect with their bodies on a deeper level, navigating the intricacies of the menstrual cycle with insight and empowerment. In… Read More »How Understanding Your Monthly Cycle Can Dramatically Improve Your Life

Stigmas On Mental Health

How to Overcome Stigma and Become an Empowered Mental Health Advocate in 6 Simple Steps!

In the grand narrative of my mental health journey, the chapters dedicated to stigma were not mere obstacles but pivotal turning points that paved the way for empowerment. In this… Read More »How to Overcome Stigma and Become an Empowered Mental Health Advocate in 6 Simple Steps!