Soul-warming and nutrient-packed – why lentil soup is the ultimate comfort food.

So I have been trying to eat healthier, and follow the mediterranean diet. Having multiple sclerosis and fibromyalgia eating better is my goal. Avoiding foods that could potentially trigger and worsen my symptoms. I have made a few things that are absolutely delicious and some that are complete failures. Most I like most my kids mainly my daughter refuses to eat. As I try and transition my house to a healthier lifestyle. I want to share them with y’all as well, hope you enjoy.

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Soul-warming and nutrient-packed – why lentil soup is the ultimate comfort food.

Author: Lynn Rose

Ingredients

Servings

• 1 Lentils

• Vegetable Broth

• 3 Sweet Potato

• 1 Onion

• Garlic Salt, Garlic Powder, Pepper, Parsley, Oregano

Instructions

1. Soak lentils in cold water for at least 4 hours or overnight
2. Add broth, seasonings and lentils to a pot on low

3. Cut sweet potatoes and onion in small pieces I use this amazing chopper so there all the same size and takes some pain off my hands

4. Cook lentils for 45 minutes then add chopped sweet potatoes and onion, cook an additional 30 minutes
5. Check if lentils are soft if not cook additional time

6. Serve and ENJOY

Note

Can serve with pita bread